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What is Hypnosis?
Hypnosis is not a state of sleep at all. Actually hypnosis is a sleep of the nervous system where your body is relaxed and your mind is alert and receptive to new suggestions, so rather than being asleep and unaware of what is going on around you, you are in a state of heightened awareness but also incredibly relaxed and in this relaxed state you are more suggestible and more open to suggestions because the critical factor (the part of your mind that screens thoughts and suggestions) shuts down while the subconscious mind, which is highly open to suggestion, takes over. This means that you can tell a person in hypnosis, who has a fear of public speaking, that they like public speaking and are very good at it and their mind will accept and act off this suggestion. If you gave the same suggestion to them consciously they would disregard it. In hypnosis, including the state of self-hypnosis you will be in while you are listening to the recording I will give you, you will be in an enhanced state of awareness, hearing my voice but not needing to concentrate on it.
While in this state, the conscious mind is suppressed and the subconscious mind is open and receptive and your imagination will be excited and ready to accept the new beneficial suggestions, ideas, concepts and lifestyle adaptations that I will be giving you. Because the mind learns by repetition as you play the recordings every day for 6 weeks the suggestions I give you will become firmly planted in your mind and will replace old negative suggestions and beliefs which in turn influence you to replace negative habits with better ones. The purpose of your hypnotherapy recordings is to reprogram negative patterns of both thought and action, which originate in your mind and in your belief system. As these negative behaviors are overcome you are freed from the tyranny of your fears or habits.
What does hypnosis (& self-hypnosis) feel like? While in a state of self-hypnosis, you will feel relaxed, your breathing becomes slower and deeper, your pulse rate drops and you become less aware and less interested in events going on around you. The more analytical part of your mind tunes out and the more feeling side tunes in. The critical factor shuts down and the mind is able to accept ideas it may have previously rejected and the imagination becomes excited and receptive to new ideas and new behaviors. You let go of conscious control of the mind and your subconscious mind takes over. This is a very good thing as in order to change, and because your unwanted fears or habits have their origins in your subconscious, this is the part that has to change in order for your whole relationship with life to change. Every time you play your download you are reprogramming your subconscious so that old habits are removed, replaced or changed.
Packages & Pricing
Create Your Best Life Ever 1
⦁ 1 x Intro coaching session to map out the transformation you are looking for – 45 mins
⦁ 1 x Phenomenal RTT Session – 2 hours
⦁ 1 x Custom-created hypnosis recording to rewire redundant, limiting beliefs and solidify new supportive ones
⦁ 1 x Follow up coaching session – 55 mins
⦁ 24/7 Email support for 30 days
Your investment : 995euros
Create Your Best Life Ever 2
⦁ 1 x Intro coaching session to map out your transformation – 45 mins
⦁ 2 x Phenomenal RTT Sessions focused on areas of your choice – 2 hours each
⦁ 2 x Custom-created hypnosis recordings to rewire redundant, limiting beliefs and solidify new supportive ones
⦁ 1 x Metacognitive coaching session to supercharge your own mind powering presence – 55 mins
⦁ 1 x Follow up session – 55 mins
⦁ 24/7 Email support for 60 days
Your investment : 1999euros
Create Your Best Life Ever 3
⦁ 1 x Intro coaching session to map out your transformation – 45 mins
⦁ 3 x Phenomenal RTT Sessions focused on areas of your choice – 2 hours each
⦁ 3 x custom-created hypnosis recordings to rewire redundant, limiting beliefs and solidify new supportive ones
⦁ 3 x Metacognitive coaching sessions to rewire your mindset and presence – 55mins each
⦁ 1 x Follow up session
⦁ 24/7 Email support for 90 days
Your investment : 2888euros
Create Your Best Life Ever 4
⦁ 1 Phenomenal past life regression to identify and resolve your issue – 2 hours
⦁ 1 energy healing session to reconnect your body mind and soul with the new energy – 60mins
Your investment : 555euros
Create Yout Best Life Ever Single Hypnosis Session
⦁ 1 Phenomenal past life regression to identify and resolve your issue – 2 hours
⦁ 1 energy healing session to reconnect your body mind and soul with the new energy – 60mins
Your investment : 350euros
Create Your Best Life Ever Life-Coaching Session
A 60 minute to 90 minutes session
where i provide you the tools, support and structure to accomplish your goals
You investment :150euro
Note:
⦁ All sessions are pre-paid.
⦁ Cancellation of a session is accepted only 48 hours before, and can be re-scheduled within the time frame. No shows are not refunded.
Programs
We will discuss which program is most suitable for you during our intro coaching session. These are the most common packages I offer. I am happy to tailor a package to your needs and budget.
⦁ Wish to gain insight on why your life may not be working out the way you want it to
⦁ Need some assistance in breaking some old behaviour patterns
⦁ Feel successful in many ways but not really happy
⦁ Feeling overwhelmed, fearful or anxious
⦁ Know what you want to achieve but you are not sure how to get there
⦁ Lack confidence or self esteem
⦁ Just wish to have a more fun filled, peaceful and fulfilling life
How does it work?
⦁ Katerina works in a very flexible way so you get the most from your coaching sessions. Each session is tailored to your own needs and can also include NLP and other transformational techniques. Individuals can be coached in groups, individual face to face sessions or over the telephone. Your first 45 minute session is a free no-obligation consultation to discuss your individual situation and requirements.
- Initial Introductory Call
- A complimentary, confidential call to discuss your issue.
- You are provided with an opportunity to ask questions, gain clarity and be sure of how I can help you.
- We will discuss if a single session or a package is most suited to you.
- Session prices are outlined.